Description
Health Benefits:-
Wood cold pressed Mustard Oil has both culinary and therapeutic uses. It contains omega-3 and omega-6 fatty acids and has a low content of saturated fats. Mustard oil not only enhances the taste and flavour of food but also cures many diseases related to the skin, joints, muscles and the heart.
Source of Omega-3:-
Wood cold pressed Mustard Oil is also rich in omega-3 fatty acids, including alpha-linolenic acid ( 25 ). Studies show that omega-3 fatty acids are involved in regulating inflammatory processes in the body and may help decrease oxidative stress and inflammation.
Good for Liver:-
Wood cold pressed Mustard Oil is a very potent stimulant, and can help the liver and spleen produce increased levels of digestive enzymes, which can increase the speed of digestion and the body’s metabolic capacity.